About Us


Jyoti is trained as professional dancer in Kathak and Bharatnatyam, has learnt many other Indian dance forms including the ‘Bollywood’ dance. Her formal exposure and training in western and Latin American dance styles from US & UK, has helped in her professional endeavors. She is an avid art lover and has taken lessons in playing African drums: Djembe, painting, music, and many other expressive arts. She has conducted workshops in ‘physical theatre’ to help the participants express themselves, and often times distress. Jyoti uses ‘Sufi’, ‘Dance’, ‘Theatre’, ‘Meditation’, etc. as the means of relaxation and for setting the rhythm of life..

Children and their development has special place in her career. Creativity and expressive art are at the core of all the work Jyoti has done with children since 1992. She has been associated with organizations working on the principles of inclusive education, with mentally and physically challenged as well as with less fortunate children. Over the years she has developed her own methods in “Expressive Art therapy” and has employed those in her day-to-day activities. Her approach is to use arts and free flowing expressions as the means for establishing balance between body, mind and soul.

Jyoti has given many professional performances in dance, has worked in theatre, television serials and physical theatre as well as has been part of shows on the national radio network. She does modeling for print and television advertisements. She has also been part of teams that organized beauty pageants and other art events.

The insights she developed in the ‘differently able’ children were useful while she wrote her Marathi book ‘Me, Welington Aani Rahasya’ expressing the thought process in the head of an autistic boy.

Jyoti has her own company by the name ‘’Swalaya’’. ‘Swalaya’ gives exposure to various expressive mediums with which the journey of ‘self-quest’ and self-rhythm becomes dynamic. ‘Swalaya’ offers exposure to different art forms to help one; rejuvenate, to live qualitative life! Her activities in ‘’Swalaya’’ include the unique concepts for *Movementation (meditation through movements); *Art Appreciation; *Art in Education; *Expressive Art Therapy!


She urges everyone to “Experience…..Explore…..& Evolve….!!!!



About Swalaya


It is a constantly evolving process. The need of the hour made me conceptualize ‘Swalaya’!

‘Swalaya’ gives exposure to various expressive mediums with which the journey of ‘self-quest’ and self-rhythm becomes dynamic. ‘Swalaya’ offers exposure to different art forms to help one; rejuvenate, to live qualitative life!

We are most of the time not happy with our life; we are either thinking of the past or dreaming of the future, and not really living in the moment. We have problems or difficulties which lead to stress, anxiety and tension. And the stress may manifest on the body, in the form of Migraine, Insomnia, Backache, Hypertension etc. This can definitely be prevented; Swalaya offers such opportunities.


Some Offerings of Swalaya:

Creative bonds

For : Families
Duration : 3 hours onwards
Purpose : Bonding , sharing, investment in your own family'


I, Me, Myself

For : Everyone
Duration : 3 hours onwards
Purpose : The quest to know 'self'
Discover the 'self'-


Hearty Moves

For : arthritis/ hypertension/ Parkinson's/ elders
Duration : 1 hour
Purpose : As we older, we stop creating memories. This is one method with which one can create memories, live for the self in that moment, forget the pain even momentarily to experience joy!


Smieyes (smiling Eyes)

For : Mothers & toddlers
Duration : 1 hour
Purpose : Development & Bonding


spatial proximity

For : couples/ partners
Duration : 2 hours onwards
Purpose :Emotional connectivity



Swalaya means finding ‘self’ rhythm!